About Me

I have been an asthmatic since I was a child. I use to hate all the restrictions it put onto my childhood. Now that I have children who also have asthma, I am eager to make sure that they don't deal with many of the same issues that I had to cope with growing up. Asthma management for children has improved immensely over the past few years, and now children with asthma can eat a normal diet and exercise with their friends with less risk of attacks. This blog should be useful for other parents with children who have asthma symptoms who are looking for best practise in asthma management.

2019

Beating Anxiety: 2 Ways of Managing Anxiety

If you are experiencing anxiety, you may be looking for information on how best you can reduce and minimise the amount of anxiety you feel. Thankfully, there is a range of things you can do which will help you to manage your anxiety so you can get on with your life. Read on to discover more about two things which might help you. Counselling Anxiety can be caused by traumatic events which have happened to you in the past or current ongoing stress.